- The "Never Say Die" Spirit as Applied to Age
- Beginning Kata: What is it?
- Kata and the Borg Scale (Rate of Perceived Exertion)
- Exercise program adherence, tenacity, and the never say die spirit.
- The joys of kiba dachi (horse stance)
- Being a "sparring" dojo
- age vs skill
- Counting in Japanese: shi vs yon, shichi vs nana
- See, I told you Kiais did something.
- Kids and Bunkai (Saturday 11/13)
sources
tournament Schedule
- Save Big On Billy Blanks Personal Training Program! 16 weeks 5 days old
Karate Talk
- Of Olympics, Controversy and Sportsmanship 14 weeks 5 days old
- Respect as a Parallel for Innocence 15 weeks 6 days old
- Success, Natural Talent and Work Ethic 19 weeks 1 day old
- Aging Gracefully 19 weeks 6 days old
- Karate is a Constant 20 weeks 9 hours old
Karate_do
- looking down 5 days 9 hours old
- Home Kata training 1 week 3 days old
- Stacey Nemour's New Splits & Kung Fu DVDs 5 weeks 2 days old
Martial Artists
- Bujinkan Budo Taijutsu 3 days 14 hours old
- New Wing Chun video 1 week 16 min old
- Kiai Chi Gong Workshop with master Song Park 3 weeks 6 days old
- A few judo/gi questions. 4 weeks 5 days old
- Stacey Nemour's New Splits & Kung Fu DVDs 5 weeks 2 days old
- Kiai Jitsu Sound Healing 9 weeks 8 hours old
- hmm 9 weeks 3 days old
- Advice on knees 9 weeks 3 days old
- New Chucks! Yay! 9 weeks 5 days old
- Blind judo requirements and qualification 12 weeks 3 days old
Linux /.
- Fedora Holds Summit To Map Its Future 1 year 50 weeks old
- SoftMaker Rolls Out Office Suite for BSD, Linux, and Others 1 year 50 weeks old
- Detecting Rootkits In GNU/Linux 1 year 50 weeks old
- Give an Internet Freedom Disk 1 year 50 weeks old
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- MythDora — MythTV 0.2 In a Box 1 year 50 weeks old
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- MySQL Quietly Drops Support For Debian Linux [UPDATED] 1 year 50 weeks old
- Please Update Your Bookmarks 1 year 51 weeks old
k-otik advisories
Tampa Marathoners
- Program Director Update for 11/29/2008 5 days 19 hours old
- 5:1 Group Update for 11/29/2008 1 week 4 hours old
- Outstanding Running Calculator 1 week 9 hours old
- 3:1 Group Update for 11/29/2009 1 week 1 day old
- 2:1 Group Leader Update 11/22/2008 1 week 5 days old
- Program Director Update for 11/22/2008 1 week 6 days old
- 3:1 Group Leader Update for 11/22/2008 2 weeks 4 hours old
- 5:1 Group Leader Update for 11/22/2008 2 weeks 4 hours old
- Change to the Blog Format 2 weeks 4 days old
- Presidential-Elect’s Shoes 2 weeks 5 days old
GrokLaw
- David Boies Gets a Letter From the Appeals Court Chief Clerk 6 hours 22 min old
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- Analysis on Balance - Standardisation and Patents - by Georg Greve, President, FSFE 1 day 13 hours old
- Today's YouTube: US v. Microsoft 10 Years Later 2 days 13 hours old
- An Amicus Brief: Issues in the Cyberbullying Case That Affect You - Updated 3Xs 5 days 20 hours old
- The Appeals Paperwork Begins 6 days 10 hours old
- SCO Files Notice of Appeal in Novell Litigation - Updated 2Xs 1 week 1 day old
- Minutes from the Bankruptcy Hearing, an Order on 1st Omnibus Objections, and Other Filings - Updated 1 week 2 days old
- Bilski - What It Means, Part 5 (Conclusion) -- What About Microsoft's Patent Threats? 1 week 2 days old
- Court Grants OLPC's Motions Dismissing Lancor's Claims - Updated 2Xs: Correction - US Case 1 week 4 days old
Tampa Church For Sanctuary
- A destiny of time 1 day 10 hours old
- A drought of financial despair where it is headed 5 days 8 hours old
- The magic of Thanksgiving called homage 6 days 17 hours old
- In its own way it is monetary security that will not erode 1 week 11 hours old
- What to expect and receive from Obama 1 week 1 day old
- A Friend in Need is a Friend Indeed 1 week 2 days old
- Muslim world threatens Obama 1 week 4 days old
- How death offers life 1 week 5 days old
- The graveyard experience 1 week 6 days old
- Gods greatest fear 2 weeks 20 hours old
